A full body massage offers multiple benefits both physically and psychologically. Oil massage helps blood pumping which in itself have a number of great health benefits like improving the texture of your skin, better elimination of toxins and proper functioning o internal organs. Apart from that, the heat produced is also known to help improve metabolism.
A body scrub is a popular body treatment that is like a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft. A scrub works in a few ways: As you massage it over your body, the exfoliating granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface. Plus, after all that deep cleansing work in the shower, your post-wash moisturizer will be better able to soothe and hydrate your skin.
Aroma therapy also referred to as Essential oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essence s from plants to balance and promote the health of body, mind and spirit.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Deep tissue massage is specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body: and recommended by many doctors as a treatment option .By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments.
The technique imitates and is inspired by the gentle touch you need to hold a butterfly so the scales don’t come off on your fingers, and the rhythmic grace of the Butterfly’s wings in flight. It invites life energy out of the patient to expand so they might experience life richly.